The Holistic PT Podcast (Archive)

THE HOLISTIC PT

with

Episode 54 - True Resilience & 5 Ways To Cultivate It.

Another Side of Resilience. More soft than hard. More fluid than rigid. More flexible than permanent. More heart centred than divisive.

Episode 53 - Anxious Children & Childhoods with Sue Stevenson, Founder of Key To Better Me.

This is a really powerful and in depth conversation on how to identify anxiety in small humans and support them beyond our own limitations.

Episode 52 - Made For More with Krista Sullivan, Founder of Wild Desert Kreative.

In this fiery episode, Krista and I dive into burning it all down, hitting rock bottom, being unemployable with no income, and rebuilding t

Episode 51 - On Possibility & How I Started My Business

Ultimately this episode is a lesson on imperfection, trusting yourself and starting exactly where you are. In this episode I share how I s

Episode 50 - 5 Reminders For Your Spirit

Short, sharp and potent reminders to support you on your healing journey, and in your everyday life as a human being.

Episode 49 - On Holding Space (Making It Safe For Yourself & Others To Not Be OK).

This episode is a really beautiful (and perhaps confronting) exploration of what it really takes to be a safe space for others, and what not

Episode 48 - On Reclaiming Weakness (From The Shadow)

This episode is a powerful introduction to the shadow framework, which is used to reclaim lost pieces of our psyche, so that we may experien

Episode 47 - On Losing Your Way

This is an episode that will feel really nourishing if and when you’re in a space of discombobulation.

Episode 46 - What It Really Takes... (Lessons In Sovereignty & Cultivating Dreams)

This episode is an inspiring conversation on what it really takes to to cultivate your dreams.