Sometimes that which is backwards is necessary for the making of room to move forwards.
In today’s episode, I share how I get out of my own way in order to move forward and how you can do the same.
This episode unveils all the ways I am choosing more space, simplicity, slowness and ease.
I explain my process of decluttering as a reflection of where I’m landing with myself and how this gives me more space to choose differently.
CUE HEADPHONES
ABOUT ELLEN TRAVASSAROS
Ellen combines personal development, healing, and physical performance as a coach and athlete through her online program Heal Her and inside her women’s performance facility located in Newcastle Australia. Her work and story speak volumes to her capacity to support, lead and lift women to reconnect to their radiance, and overcome their mental, emotional, social, familial and spiritual challenges.
Connect with Ellen (The Holistic PT):
Instagram: @the.holistic.pt
Website: https://www.theholisticpt.com.au/