Ellen Travassaros Nov 21, 20222 minEpisode 54 - True Resilience & 5 Ways To Cultivate It.Another Side of Resilience. More soft than hard. More fluid than rigid. More flexible than permanent. More heart centred than divisive.
Ellen Travassaros Nov 1, 20223 minEpisode 53 - Anxious Children & Childhoods with Sue Stevenson, Founder of Key To Better Me.This is a really powerful and in depth conversation on how to identify anxiety in small humans and support them beyond our own limitations.
Ellen Travassaros Oct 13, 20222 minEpisode 52 - Made For More with Krista Sullivan, Founder of Wild Desert Kreative.In this fiery episode, Krista and I dive into burning it all down, hitting rock bottom, being unemployable with no income, and rebuilding t
Ellen Travassaros Oct 7, 20221 minEpisode 51 - On Possibility & How I Started My BusinessUltimately this episode is a lesson on imperfection, trusting yourself and starting exactly where you are. In this episode I share how I s
Ellen Travassaros Sep 28, 20221 minEpisode 50 - 5 Reminders For Your SpiritShort, sharp and potent reminders to support you on your healing journey, and in your everyday life as a human being.
Ellen Travassaros Sep 17, 20222 minEpisode 49 - On Holding Space (Making It Safe For Yourself & Others To Not Be OK).This episode is a really beautiful (and perhaps confronting) exploration of what it really takes to be a safe space for others, and what not
Ellen Travassaros Aug 17, 20222 minEpisode 48 - On Reclaiming Weakness (From The Shadow)This episode is a powerful introduction to the shadow framework, which is used to reclaim lost pieces of our psyche, so that we may experien
Ellen Travassaros Aug 2, 20222 minEpisode 47 - On Losing Your WayThis is an episode that will feel really nourishing if and when you’re in a space of discombobulation.